What is confinement? The term 坐月子 (zuo yue zi) literally translates to “sit-for one month”. The post-partum mom stays home for a minimum of 30 days (some go longer!) to rest and recover from the trauma that childbirth has inflicted upon her body.
It is considered one of the most important periods when the mother must do everything she can to help her body recover in a proper way through rest and nourishment from confinement meals, or she will have many ailments or weaker body in the future.
This Friday @ 2PM, be sure to stay tuned to our Pacifica Appliances Facebook Live session. #RojaklahFoodsmith is going to share a few confinement meal/maternity food recipes with all you daddies, husbands and men out there!! Let’s cook together to help your wife go through her confinement period well! 💗👨👩👦
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